HIP 1 : You will need: 1 strip of Y-shaped kinesiotape A partner for the taping Step The person must be lying on the lateral part of the body with the legs flexed towards the hips as shown on the picture. Apply the base of the Y-Shaped kinesiotape o
Wont six-pack Abs, gain muscle or weight loss, these workout plan is great for women. with FREE WEEKENDS and No-Gym or equipment ! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
Yoga Fitness Flow - Looking for a home workout plan that is easy and clear? Use this one because its the best one and it works - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!