Gymnasta

26 Pins
·
1mo
By
Nikq_15
a woman doing yoga poses with the text 6 poses to full splits in 28 days
This may contain: a woman standing on top of a punching bag
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Fitness
This may contain: a woman standing on top of a wooden floor holding a cell phone in her hand
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This may contain: a woman in a black leotard dancing on a hardwood floor with the words how to do second turns
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Second Turn tutorial!!🫶🏻
#dancer #tutorial #turns
a group of people doing different things in the air with their hands up and legs spread out
the instructions for how to do yoga
This may contain: a woman standing in the middle of a living room with her legs spread wide open
0:15
This may contain: a woman in white shirt and blue jeans dancing on hardwood floor next to bookshelves
0:39
This may contain: a woman is sitting on the floor in front of a window and doing yoga exercises
0:15
This may contain: a young boy is standing on one foot in front of the wall with his head down
0:31
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1:05
This may contain: a woman doing a yoga pose in front of a green hedge with the words how to hold a handstand for actual beginners
0:34
how to hold a handstand (for actual beginners)
a woman doing yoga poses with the words how to do this in 28 days?
splits stretches
This may contain: a woman is doing yoga outside in front of some trees and grass, with the words aerial
0:25
This may contain: a woman is doing yoga outside in front of some trees and grass, with the words aerial
0:25
ruota senza mani