Cvičenie

Collection by Nikola Nídlová

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Nikola Nídlová
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30-dňová-Mostíková-výzva Sixpack Workout, Plank Workout, Workout Exercises, Workouts, Body Fitness, Health Fitness, Dieta Detox, Excercise, Fitness Inspiration

30 Dňová Výzva

Vyskúšajte náš jednoduchý spôsob k štíhlejšiemu bruchu za 30 dní bez jediného brušáku?

5 yoga poses to get the hip as expected Pregnancy Yoga Classes, Yoga Websites, Yoga Fitness, Health Fitness, Ashtanga Vinyasa Yoga, Gluteal Muscles, Online Yoga Classes, Yoga Lessons, Learn Yoga

Cvičila len 2 týždne a výsledok je úžasný: trénerka zoradila 6 jednoduchých cvikov, ktoré nielen odstránia tuk v oblasti pásu, ale doslova nakopnú metabolizmus!