5 Reasons To Do Cardio In The Morning... I need to do more cardio ugh
Beachbodycoach.com/coachx2 #fitness #workout #motivation Check out Dieting Digest
Excuses Don't Burn Calories... Workout Motivation Tricks
Let exercise be your stress reliever, not food
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"Its your road, and yours alone. Others may walk it with you, but no one can walk it for you. "- Rumi
Thank you for your lessons. I am a better person for it and for that I am eternally grateful. Wishing you BIG love and happiness in all you do.