Abandoned Victorian Style Greenhouse, Villa Maria, in northern Italy near Lake Como. The exact location of the photo was over the hotel Villa Carlotta in Tremezzo near Lake Como in northern Italy. The Villa Maria has undergone a restoration since
If you're lucky enough to have more than a few days to spare while traveling in London, you might want to consider taking a day trip to explore some other destinations nearby. Get some "destination inspiration" with these 12 day trips from London that are
Beginners guide to splits flexibility by @jl.yoga swipe left to watch her video on it! #yogatutorial #splits #yoga
STANDING HALF SPLIT Tips: - You want to warm up your splits and center slips as much as possible. Use the wall, it helps you square off your hips as well as, apply pressure to your split as you lean into the wall. Focus on keeping the top leg straight. The deeper you can forward fold the higher your leg will probably be able to go. Work on pulsing the leg off and on the ground for a great exercise on strengthening the hips.