Radek Nezbeda
More ideas from Radek
I'd like to use Kettleballs in my workout. I should give this a try Only 6 kettlebell exercises for a full body workout | #fitness #workout #exercise

6 Kettlebell Exercises That Will Burn More Fat and Pack on More Muscles I'd like to use Kettleballs in my workout. I should give this a try Only 6 kettlebell exercises for a full body workout

Trail Riding

I will always be improving my bike skills! Chicksands Bike Park - love that feeling when your stomach is left somewhere else! Would love to be there right now.

Tattoo by Sharna Lee

WEBSTA @ sharna_lee_turner - Shoulder flowers done on last week next to some seriously amazing work by and the pressure was real! Asymmetric tattoos are the best! Thank you for the trust and the super nerve racking times yet again!

A list of 25 Ways for Vegetarians to Get Protein Without Eating Meat. View the top vegetarian protein sources so you don't need to eat meat to get protein.

(Ignore the dairy for vegan diet) A list of 25 Ways for Vegetarians to Get Protein Without Eating Meat. View the top vegetarian protein sources so you don't need to eat meat to get protein.

I've seen a handful of hubless concept bikes but the Synapse Bike goes one further with integrated electric motors to assist the rider. The design opens

Synapse Bike - Sylvain Gerber is an industrial designer who is trimming the fat off of bicycles with his Synapse Bike concept. The Synapse Bike is an ultra-thin b.