MENTAL HEALTH COMMUNITY BOARD

Mental Health is as important as physical health, yet there is such a stigma attached to mental illness. We are a community and we are not alone. Let's talk about it , share our experiences and learn to look after ourselves and others x Leave a comment on any of the pins and we will invite you to pin on the community board. Looking for one to one private therapy in Ireland? You can contact us at: newtherapiesireland1@gmail.com or www.newtherapiesireland.com
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Signs of Healthy and Unhealthy Boundaries

Signs of Healthy and Unhealthy Boundaries

Signs of Healthy Boundaries #boundaries Article at www. SharonMartinCouns...

What are Healthy Boundaries

Signs of Healthy Boundaries #boundaries Article at www. SharonMartinCouns...

True... Communication is the be-all-end-all of most things in this life...  - S.

True... Communication is the be-all-end-all of most things in this life... - S.

30-Day Self Care Challenge from Brianna Fae- Mental Health Blog. Set aside some time each day to take care of yourself to improve your physical and emotional health.

10 Useful Body Care Tips and Tricks You Probably Didn’t Know About

30-Day Self Care Challenge from Brianna Fae- Mental Health Blog. Set aside some time each day to take care of yourself to improve your physical and emotional health.

30 Must Read Quotes About Women And The Fire Within Them

30 Must Read Quotes About Women And The Fire Within Them

...there are moments in time when this is very much true....

...there are moments in time when this is very much true....

Everything seems to be exhausting me, no matter how sleep I get or how much coffee I drink, something inside of me has given up. My soul is tired.

Everything seems to be exhausting me, no matter how sleep I get or how much coffee I drink, something inside of me has given up. My soul is tired.

Overcoming The Fear Of Public Speaking

Overcoming The Fear Of Public Speaking

Ellen Bass - "So often survivors have had their experiences denied, trivialized, or distorted....". relationships, reality, courage, lies, healing, responsibility, abuse, guilt, shame, recovery, innocence, blame, child-abuse, victim, survivor, childhood-abuse, emotional-abuse, sexual-abuse, abusive

Ellen Bass - "So often survivors have had their experiences denied, trivialized, or distorted....". relationships, reality, courage, lies, healing, responsibility, abuse, guilt, shame, recovery, innocence, blame, child-abuse, victim, survivor, childhood-abuse, emotional-abuse, sexual-abuse, abusive

These look awesome! I'm totally going to watch them later!

5 TED Talks for your Mental Health

These look awesome! I'm totally going to watch them later!

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