MENTAL HEALTH COMMUNITY BOARD

Mental Health is as important as physical health, yet there is such a stigma attached to mental illness. We are a community and we are not alone. Let's talk about it , share our experiences and learn to look after ourselves and others x Leave a comment on any of the pins and we will invite you to pin on the community board. Looking for one to one private therapy in Ireland? You can contact us at: newtherapiesireland1@gmail.com or www.newtherapiesireland.com
Overcoming Depression – What Can We Do

Overcoming Depression – What Can We Do

Click here to get your FREE self-care checklist! Having a hard time figuring out how to practice self-care?- Don't worry about coming up with activities on your own. Now all you have to do is schedule the time for yourself. Check off each activity as you go! Go to http://TheTruthPractice.com to find out more about inspiration, authenticity, fulfillment, manifesting your dreams, getting rid of fear, intuition, self-love, self-care, relationships, affirmations, positive quotes, life lessons, m

50 Ways to Practice Self Care and Reduce Stress + FREE Printable Checklist

Click here to get your FREE self-care checklist! Having a hard time figuring out how to practice self-care?- Don't worry about coming up with activities on your own. Now all you have to do is schedule the time for yourself. Check off each activity as you go! Go to http://TheTruthPractice.com to find out more about inspiration, authenticity, fulfillment, manifesting your dreams, getting rid of fear, intuition, self-love, self-care, relationships, affirmations, positive quotes, life lessons, m

How much of what you're carrying around is useful? In the wise words of Toni Morrison "Wanna fly you got to give up the shit that weighs you down." ...

How much of what you're carrying around is useful? In the wise words of Toni Morrison "Wanna fly you got to give up the shit that weighs you down." ...

A powerful blog about one girl's experience opening up about #depression. #timetotalk

As the cookie crumbles…

A powerful blog about one girl's experience opening up about #depression. #timetotalk

10 Great Motivational Quotes That Inspire You

10 Great Motivational Quotes That Inspire You

radiantlyrecover-ed:  Choose recovery <3

radiantlyrecover-ed: Choose recovery <3

Click here to get your FREE self-care checklist! Having a hard time figuring out how to practice self-care?- Don't worry about coming up with activities on your own. Now all you have to do is schedule the time for yourself. Check off each activity as you go! Go to http://TheTruthPractice.com to find out more about inspiration, authenticity, fulfillment, manifesting your dreams, getting rid of fear, intuition, self-love, self-care, relationships, affirmations, positive quotes, life lessons, m

50 Ways to Practice Self Care and Reduce Stress + FREE Printable Checklist

Click here to get your FREE self-care checklist! Having a hard time figuring out how to practice self-care?- Don't worry about coming up with activities on your own. Now all you have to do is schedule the time for yourself. Check off each activity as you go! Go to http://TheTruthPractice.com to find out more about inspiration, authenticity, fulfillment, manifesting your dreams, getting rid of fear, intuition, self-love, self-care, relationships, affirmations, positive quotes, life lessons, m

13 Common Cognitive Distortions - Allowing negative thinking to dominate, rather than being rational, balanced & purposeful

13 Common Cognitive Distortions

13 Common Cognitive Distortions - Allowing negative thinking to dominate, rather than being rational, balanced & purposeful

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