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DIY Fermented Ginger Beer 🫚🍺 Making your own probiotic rich fiery ginger beer at home is a game changer! And it’s really quite simple… First you’ll need to make a Ginger Bug! 🫚 It’s just ginger, unrefined sugar and filtered water and It will be used as a probiotic starter to inoculate the ginger beer. I only use organic or home grown ginger if possible, as conventional types are often irradiated and treated, and filtered water as chlorine kills the good bacteria. My Ingredients 2 cup of filtered water 6 tsp of shredded or chopped ginger (with skin on) 4 tsp of organic unrefined sugar I Add water (room temp ideally), sugar and diced ginger in a clean jar. Firmly attach a lid to the jar, I give it a good shake, and place it in a warm spot around 70-80°F ideally for 24 hours. The next day, I feed the ginger bug by adding 2 tsp chopped ginger, 2 tsp sugar, and shaking it again. I then repeat this step for 3-5 days and the ginger bug is ready to use when I see little bubbles forming. The ginger beer: I then add unrefined sugar and grated ginger to a pan, bring to a boil and then simmer for around 10 minutes. Take off the heat and let sit until at room temp. Strain through a fine mesh colander and add the juice of 2 lemons and half a cup of strained ginger bug. Mix and add to sterilised bottles and store for between 3 and 6 days and burp once a day when fizzy. Then just enjoy! 😊🫚 My ingredients: 2 litres of filtered water 180g Unrefined Sugar 54g of grated ginger The juice of 2 lemons (optional) 1/2 cup of strained ginger bug What flavour fermented soda would you like to see next? 🫧😊
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Homemade kombucha
Kombucha is a fermented tea which is actually alive! Kombucha is full of beneficial probiotics that helps your guts, boost the immune system and much more! It is made using a SCOBY (Symbiotic Culture of Bacteria and Yeast) which forms after each fermentation of your tea. RECIPE: - 2 x SCOBY - 2 L filtered Water - 16g black tea (any tea could work) - 8% of tea weight in brown/white sugar - 1/3 or 1/2 the size of your bottle filled with any juice that you like
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Finally started making oat milk at home 🥛💘 I don’t know why I waited so long to try this out, it’s so easy and fun! I paid approximately 50 cents for these 2.5 cups of oats, very thankful for our local bakery who sells bulk ingredients. What’s a hobby you’ve been wanting to learn and haven’t gotten too yet? 🤍
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Overnight Oats Recipe for Weight Loss
Discover the perfect solution to jumpstart your weight loss journey with our enticing Weight Loss Overnight Oats! Crafted to tantalize your taste buds while supporting your wellness goals, these oats are a delicious and nutritious option for breakfast. Packed with fiber, protein, and essential nutrients, they keep you feeling full and satisfied throughout the morning. With the convenience of preparing them the night before, you can wake up to a wholesome and fulfilling meal ready to fuel your day. Say goodbye to morning stress and hello to a simple yet effective way to kickstart your metabolism! #weightloss #overnightoats #healthyeating #nutrition #wellnessjourney #fiberpacked #breakfastgoals #easyrecipes
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Switchel Recipe (Nature’s Gatorade)
Switchel Recipe (Nature’s Gatorade) A delicious and pungent drink with roots in the Caribbean region. By Plantyou Ingredients 1 cup ginger, with skin, roughly chopped 6 cups water ¼ cup maple syrup ½ cup apple cider vinegar 3 lemons, juiced Instructions Roughly chop the ginger, leaving the skin on. Add it to a pot, with approximately 6 cups of water. Bring the water to a boil, and allow to boil for 2 to 3 minutes. Remove from the heat, and allow the ginger to steep for approximately 20 minutes.
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Smoky Butterflied Chicken Drumsticks with Pickle Mayo Sauce
45min · 4 servings Looking for a chicken recipe that’s anything but ordinary? These Smoky Butterflied Chicken Drumsticks with Pickle Mayo Sauce are just the ticket! 🔥🍗🤩 The smoky seasoning gives the chicken a deep, rich flavor that’s perfect for grilling or baking. And the tangy pickle mayo sauce is the perfect complement, with just the right amount of creaminess and acidity. Full Recipe: mydeliciousmeals.com/recipe/smoky-butterflied-chicken-drumsticks Ingredients: 8 chicken drums Dry Rub: • 2t smoked paprika • 1t onion powder • 1t garlic powder • 1t coconut sugar • 1t salt • 1/2t dry mustard 1/2t pepper Sauce: • 1/2c avocado mayo • 2t apple cider vinegar • 1t Dijon mustard • 1t hot sauce • 1t maple syrup • 1/4t garlic powder • 1/4t pepper
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Hot Honey Butter Salmon
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Baba Ganoush - Love & Lemons
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SOY GLAZED CHICKEN
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Baked Crunchy Hot Honey Chicken
Simple cornflake-crusted chicken baked up on a sheet pan until crispy and delicious
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