Klára Němcová

Klára Němcová

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15 followers
Klára Němcová
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Extreme Abs #Workout ‍♂️20 sit-ups;20 cycle crunches;20 leg raises;20 side crunches;20 flutter kicks;60 second elbow plank.#exercise #fitness #core #rehabilitation #wellness

Extreme Abs #Workout ‍♂️20 sit-ups;20 cycle crunches;20 leg raises;20 side crunches;20 flutter kicks;60 second elbow plank.#exercise #fitness #core #rehabilitation #wellness

@aliandariel

@aliandariel

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