Health / Body health

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Self care & developing positive coping skills - 20 ideas to get you started:

Self care & developing positive coping skills - 20 ideas to get you started:

Reflexology by understanding the theory of ten invisible zones in the body…

Reflexology by understanding the theory of ten invisible zones in the body…

Mediterranean Diet: Not A Diet, But A Healthy Living Lifestyle

Mediterranean Diet: Not A Diet, But A Healthy Living Lifestyle

Psoas muscle attaches to your lower spine and to your thigh bone. If it's tight (sitting too much?) it pulls your lower back. It's one of the common causes of lower BACK PAIN! If you can stretch this regularly then your lower back may feel a lot better! (makes your tummy look a bit flatter too.)

Psoas muscle attaches to your lower spine and to your thigh bone. If it's tight (sitting too much?) it pulls your lower back. It's one of the common causes of lower BACK PAIN! If you can stretch this regularly then your lower back may feel a lot better! (makes your tummy look a bit flatter too.)

Manual Therapy Myofascial Stretch | Basic Clinical Massage Therapy

Manual Therapy Myofascial Stretch | Basic Clinical Massage Therapy

Bad sleep postures may affect your body health. Chiropractic can help! Call us for help- 904-619-2703

Bad sleep postures may affect your body health. Chiropractic can help! Call us for help- 904-619-2703

Nefunkční lymfatický systém, to je vstupenka k závažným chorobám.    http://youtu."více po přechodu na web ..."

Nefunkční lymfatický systém, to je vstupenka k závažným chorobám. http://youtu."více po přechodu na web ..."

1377284_559936984106339_5432635732621755070_n.jpg (566×800)

1377284_559936984106339_5432635732621755070_n.jpg (566×800)


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Printable Infographic Mediterranean Diet Pantry List | eMeals

Printable Infographic Mediterranean Diet Pantry List | eMeals

Massage Therapy ..........TMJ syndrome can be relieved through examination and treatment of the lateral and medial of the pterygoid muscles.......The Pterygoids are jaw (temporomandibular joint, or TMJ) muscles that radiate in a winglike pattern .....Kur ♥

Massage Therapy ..........TMJ syndrome can be relieved through examination and treatment of the lateral and medial of the pterygoid muscles.......The Pterygoids are jaw (temporomandibular joint, or TMJ) muscles that radiate in a winglike pattern .....Kur ♥

How to give a great massage

How to give a great massage

Your most loved sleeping pose could be giving you back and neck pain, tummy troubles, even premature wrinkles.  Discover the best positions for your body--plus the one you may want to avoid.

Healthy Sleep Positions

Your most loved sleeping pose could be giving you back and neck pain, tummy troubles, even premature wrinkles. Discover the best positions for your body--plus the one you may want to avoid.

Why the #mediterranean diet is the healthiest for your #heart. #infographic

The Diet Proven to Protect Your Heart (Infographic)

Why the #mediterranean diet is the healthiest for your #heart. #infographic

The Mediterranean diet emphasizes heart-healthy plant foods like fruits, veggies, nuts, beans and legumes, olive oil, whole grains and lean protein.

10 Mediterranean Diet Main Dishes Under 400 Calories

The Mediterranean diet emphasizes heart-healthy plant foods like fruits, veggies, nuts, beans and legumes, olive oil, whole grains and lean protein.

Mediterranean diet benefits - Dr. Axe http://www.draxe.com #health #holistic #natural

8 Health Benefits of the Mediterranean Diet

Mediterranean diet benefits - Dr. Axe http://www.draxe.com #health #holistic #natural

Mediterranean diet

Mediterranean diet

Palm Pressure Points                                                                                                                                                                                 More

How To Self Massage Using Shiatsu Technique

Palm Pressure Points More

24 Mediterranean Diet Recipes - Dr. Axe

24 Mediterranean Diet Recipes

24 Mediterranean Diet Recipes - Dr. Axe

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