Nada Blazkova (nblazkova) on Pinterest

Nada Blazkova

Nada Blazkova

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Time for mom to get strong! Blast away that baby belly pooch with these killer Pilates exercises that strengthen your core and tone your entire body. This is the perfect nap time workout.

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Postpartum Pilates Core Workout - Get Healthy U - Time for mom to get strong! Blast away that baby belly pooch with these killer Pilates exercises that strengthen your core and tone your entire body. This is the perfect nap time workout.

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This slimmer-thigh circuit made by Jessica Smith, wellness master and star of the 10 Pounds DOWN: Better Body Blast DVD will help fortify and condition your entire lower body—particularly th…

Habitación compartida niño&niña

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Boy/girl bedroom: flag banner acts as subtle divider, bed boards distinguish b/g

DORMITORIOS PARA NIÑO Y NIÑA

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I shared a bedroom (and a bed for that matter) with one of my sisters for a few years growing up and while I can remember a few territorial squabbles, it was mostly a fun, bonding experience

Habitación compartida niño&niña

Bed Boards Boy Girl Bedroom Giovanna Flag Banners Shared Bedrooms Divider Kids Rooms Two Sisters Bedhead Room Ideas Girl Rooms Shared Kids Rooms Bedroom Ideas Child Room Child Room Baking Soda Nursery Ideas Girls Bedroom Awesome Beds Kidsroom Play Rooms Room Kids Baby Rooms Kid Rooms Kid Bedrooms

Boy/girl bedroom: flag banner acts as subtle divider, bed boards distinguish b/g

Cute idea for a shared bedroom! Love the letters above the beds & polka dots on the ceiling!

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I love gold polka-dot idea for kids' room.ceiling idea is nicccccce.

Sugar scrubs

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DIY Sugar Scrub Recipes - use this simple base, pick your favorite scent! I use sunflower oil instead though because I don't like the smell of the olive oil.

free downloadable file folder game to teach adjectives: Adjective Games: Tell Me About It - Speech and Language Kids

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This free file folder game will let you create fun adjective games to teach your child how to use adjectives to describe an object.

Chocolate Chip Cookies in a mug - Just 45 seconds is all it takes in the microwave to make this fudgy cookie that will just melt in your mouth. The best mug cake recipe ever! Gotta love desserts!

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Chocolate Chip Cookies in a mug - Just 45 seconds is all it takes in the microwave to make this fudgy cookie that will just melt in your mouth. The best mug cake recipe ever! (microwave meals in a mug)

One Song Workout: Little Red Wagon by Miranda Lambert

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Get your daisy dukes ready for any occasion with this fun HIIT (high intensity interval training) leg workout to hit song, “Little Red Wagon” by Miranda Lambert. In less than 4 minutes you’ll have your leg workout for the day complete!

DIY Eye Makeup Remover

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DIY Eye Makeup Remover: Mix together 1 tsp coconut oil + tsp tear-free baby shampoo, and water.

Join the 30 Day Waist Trainer Challenge!! If you want a tighter waist and if you want to create a natural hourglass figure, then you don't need to buy a waist trainer...just do these 5 moves! Print out this challenge now! It's only 30 days and so easy to start! www.blogilates.com

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Want to build a natural corset or “waist trainer” with the fibers of your own muscle? Starting Jan I’m going to be starting the challenge! I’ve designed this 30 day plan so that everyday you build little by little, and by the.

Diary of a Fit Mommy's 10 Week Workout Plan

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Diary of a Fit Mommy’s 10 Week Workout Plan – Diary of a Fit Mommy

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