Exercising. Dumbbell Seated Shoulder Press Parallel Grip - Download From Over 45 Million High Quality Stock Photos, Images, Vectors. Sign up for FREE today. Image: 67872010
Dumbbell hammer curl. An isolation pull exercise. Muscles worked: Brachioradialis, Biceps Brachii, and Brachialis.
Alternating dumbbell front raise. Main muscles worked: Anterior deltoid, Lateral Deltoid, Clavicular Pectoralis Major, Middle and Lower Trapezii, and Serratus Anterior.
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TRICEPS - SEATED TRICEPS PRESS
Dumbbell kickback. An isolation exercise. Target muscle: Triceps Brachii. Synergists: None. Visit site and read the "Comments and tips" to learn why this exercise is one of the most effective for your triceps.
Lying dumbbell one-arm lateral raise exercise
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Overhead barbell triceps extension. An isolation exercise that targets your triceps brachii.