30 Days & 30 Stretches to Splits! #JourneytoSplits-I may not do the splits but these look like some great stretches!
Repin to save these poses for later! Give these Yoga poses a try if you are experiencing any neck or back pain.
How to Do a Headstand without a Wall -- there are lots of ways to get into a headstand, but I find this one easiest as a beginner!