No equipment? No problem this minute Abs + core workout" is all you need to strengthen and tone your core muscles. This easy abs exercises poster is presented in a clear and concise manner. Each ex(Leg Workout No Equipment)
Avatar: The Last Airbender - "A Long Time Ago". This is kinda sad, and I don't know who it's supposed to be, but the flame person looks like it is Katara and I don't ship zutara, but it's a really pretty picture.