Natálie Heroldová

Natálie Heroldová

Natálie Heroldová
Další nápady od uživatele Natálie
Total body yoga strength: A bodyweight workout you can do at home to improve strength, flexibility and balance. fitnessista.com

Total body yoga strength: A bodyweight workout you can do at home to improve strength, flexibility and balance. fitnessista.com

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

10 Yoga Poses For Beginners #yoga #yogasequence #sequence #inspiration http://www.aloyoga.com

10 Yoga Poses For Beginners #yoga #yogasequence #sequence #inspiration http://www.aloyoga.com

Fruit Infused Water Recipes healthy weight loss health smoothie recipes healthy living smoothies nutrition fat loss detox juicing cleanse juicing recipes water recipes

Fruit Infused Water Recipes healthy weight loss health smoothie recipes healthy living smoothies nutrition fat loss detox juicing cleanse juicing recipes water recipes

Fruit Infused Water is so refreshing and hydrating!

Fruit Infused Water is so refreshing and hydrating!

Refreshing, nourishing fruit and herb infused water - great for hydrating on hot summer days! Recipe at SoupAddict.com | homemade vitamin water | infused water | fruit infusions

Refreshing, nourishing fruit and herb infused water - great for hydrating on hot summer days! Recipe at SoupAddict.com | homemade vitamin water | infused water | fruit infusions

Snack prep

Snack prep

Quotes, Live Life Quote, Life Quote, Love Quotes and more -> Curiano Quotes Life

Quotes, Live Life Quote, Life Quote, Love Quotes and more -> Curiano Quotes Life

This is SO true! Complacency is your worst enemy. Get up, go out, be active.

This is SO true! Complacency is your worst enemy. Get up, go out, be active.

39 New Motivational Quotes You're Going To Love

39 New Motivational Quotes You're Going To Love