Natálie Caletkova

Natálie Caletkova

Natálie Caletkova
More ideas from Natálie
Full Body Workout with Dumbbells & a Stability Ball. A stability ball engages all your #muscles and builds strength while improving stability. There aren’t many other #fitness tools that work your entire body better than an #exercise ball will! Add #dumbbells into the mix and you’ll be feeling the burn majorly! This head to toe toning routine will get you into excellent shape and feeling great! Click on the image to see the moves in GIF form. #weightloss #workout #abs #health

Full Body Workout with Dumbbells & a Stability Ball. A stability ball engages all your and builds strength while improving stability. There aren’t many other tools that work your entire body better than an ball will!