Asana of the Week: Revolved Triangle - Imgur
Asana of the Week: 2013 - Website with a new pose every week. Very helpful!
Really helpful yoga/ cross training tips by Candace. Always take note to how your feet are planted!
Daily dose of inspiration. Working towards this. I don't know how I'm going to do on the zero hours of tv when #scandal gets started again
Pin now, practice restorative yoga for hip flexibility later! Wearing: alala leggings & top c/o. Using: blocks, jade yoga mat.
Breaking it down....#floydyogajam earlybird tickets on sale now! Only $100 for 3 days of music, yoga, art, fun and BLISS! Come get your OM ON!
These really help me. It is probably because my intention is focused on the specific mudra and it allows the energy to heal! I love yoga ♡
Olivier David | Advanced Ashtanga Flow (Video)
I will learn how to do a split: Yoga Frog Splits to Deepen your Straddle on the Wall with Kino
yogamanifesto: “Body is not stiff, mind is stiff.” -Sri K. Pattabhi Jois Photography by Cara Brostrom. Design by Allison Meierding.