This is photo of a silhouette of the Disney castle surrounded round beautiful zentangle detail! The print will be on quality paper! For my many Disney friends. Love the Disney castle being the fanatic that I am.
YOGA SEQUENCE TO FORWARD FOLD: 3 years ago I could not touch my toes, 3 years later my elbows can touch my toes. Here is a little sequence I personally do that doesn't just open the hamstrings but targets the hips, spine and calves which can affect our fo