Headache, indigestion, insomnia and nervousness are just a few of the situations that can be solved in just a few minutes and by pressing to one point. By pressing "Shen Men" point headaches and stress disappear.
Reflexology, by rubbing your feet you can increase blood flow and health to your whole body. add a few drops of Peppermint to the foot massage to help with anxiety, pain, or sore feet. lavender to help you sleep.