Helen Fruity

Helen Fruity

myfruityessence.wordpress.com
Fruity soul trying to live at her best. Love <3 vegan recipes <3 natural DIY tutorials <3 essential oils <3 fertility and feminity articles <3 yoga <3 nature
Helen Fruity
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Yoga practice can make us more and more sensitive to subtler and subtler sensations in the body. Paying attention to and staying with finer and finer sensations within the body is one of the surest ways to steady the wandering mind~ Ravi Ravindra