Sara Titus
More ideas from Sara
This stuff is soo good to eat on it’s own, or with tortilla chips. You can’t go wrong with this cheesy Mexican inspired chili recipe. Serve over steamed rice with chopped cilantro. You’ll Need: 2 chicken breasts, still frozen 1 can Rotel tomatoes 1 can corn kernels, do not drain 1 can black beans, drained …

Crock Pot Cream Cheese Chicken Chile - 2 chicken breasts, still frozen 1 can Rotel tomatoes 1 can corn kernels, do not drain 1 can black beans, drained and rinsed 1 pkg. Ranch dressing mix 1 T cumin 1 t chili powder 1 t onion powder 1 pkg.

5 exercises that will keep your abs hurting for days

5 exercises that will keep your abs hurting for days Sorry for the underwear pic, but the workouts that are linked to this are AMAZING!

When you neglect your posture, you invite chronic back pain. Rounding your low back while sitting for extended periods of time lead to debilitating aches.

6 Exercises To Fix Bad Posture - When you neglect your posture, you invite chronic back pain. Rounding your low back while sitting for extended periods of time lead to debilitating aches. : Tips To Being Fit

medpravila.com

Do you slouch in your office chair at work? Are you starting to notice rounded shoulders with your neck protruding forward? Do you stand up at 5 P. and feel like your back resembles a question mark? If you answered “Yes” to these questions, you are part