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This board is for recipe inspiration! If you are a patient at Hampton Roads/Roanoke Weight Loss, your Reduction and Maintenance boards are found below. There…
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306 Pins
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Easy Roasted Lemon-Garlic Shrimp

Green Snacks - Hampton Roads/Roanoke Weight Loss

4 Pins

Yellow Snacks - Hampton Roads/Roanoke Weight Loss

16 Pins
King Crab Cauliflower Fried "Rice" - Skinnytaste

Green Meals - Hampton Roads/Roanoke Weight Loss

7 Pins
How to make Zucchini Lasagna Step 4

Mid-Program Meals - Hampton Roads/Roanoke Weight Loss

93 Pins
Avocado Black Bean Salad by The Toasty Kitchen #avocado #blackbeansalad #blackbeans #coldsalad #summer #lime #limevinaigrette #limezest #redpepper #lunch #lunchideas #easyrecipe #recipe #homemade
This 15-minute mediterranean salmon dish is flaky, tender, lemony salmon is cooked to perfection and topped with a juicy summer produce forward topper. It's healthy, delicious and gorgeous enough to serve at any dinner party. A big thank you to California Ripe Olives for helping create this recipe and sponsoring this post, all opinions posted are my own

Mediterranean

7 Pins

Yellow Meals - Hampton Roads/Roanoke Weight Loss

13 Pins

Transition Phase - Hampton Roads/Roanoke Weight Loss

37 Pins
An easy dairy-free pesto recipe made with nutritional yeast, basil, olive oil, and nuts, and is perfect as a pasta sauce, on chicken, or on your favorite pizza. You're going to be trying to find ways to include this vegan pesto sauce on everything! #pesto #dairyfree #food #recipes #healthy #yum #sauce #vegan

Nutritional Yeast (How to Use)

5 Pins
Easy Cauliflower Pizza Crust Recipe – Food Play Go

Carb Alternatives

3 Pins

High Fiber

6 Pins
8 No-Fruit Smoothies for when You're Serious About Eliminating Sugar - Hello Glow
Easy Smoothie Recipes: Healthy Ideas with 5 Ingredients or Less

Smoothies

6 Pins
Peppermint mocha smoothie bowl is a festive recipe for the holiday season! It's thick and creamy, chocolatey, and contains a hint of peppermint extract. This Christmas smoothie is made with 5 ingredients, including cold brew coffee and cocoa powder. Add your favorite toppings, like crushed candy cane and chocolate chips! #smoothiebowl #peppermint #mocha #vegan #dairyfree #smoothie #christmasrecipes #holidayrecipes

Season Inspired

3 Pins
Baked Pears with Honey, Cranberries and Pecans. A healthy holiday dessert option.
Maple roasted carrots with cranberries

Healthier Seasonal Dishes

9 Pins
This is best chicken tikka masala recipe I've ever tried! It's authentic and tastes just like the restaurant and could trick all the takeout lovers. It's an easy process and is rich and creamy with tender bites of chicken. Healthy with Whole30, paleo, and dairy free options. With coconut milk and vegetables, it's spicy and creamy! #indian #recipe

After Weight Loss

12 Pins
Tips for Mixing Healthier Cocktails #cocktails #healthycocktails #abeautiuflmess

Healthier Cocktails

4 Pins

Healthier Snacks

21 Pins
This Whole30 ranch dressing recipe is creamy, garlicky, and loaded with fresh herbs. This "dump ranch" dressing is definitely the best Whole30 ranch dressing you'll ever taste and beyond quick and easy, too. It's dairy free, paleo, healthy, and made with olive oil, avocado oil, or coconut oil (and plenty of garlic and herbs!). #whole30 #dairyfree

Dressings + Sauces

18 Pins
Blackberry Paloma Mocktail - Moody Mixologist
Lemon Ginger Mocktail Spritz — Join Jules

Mocktails

12 Pins
This 3-Ingredient Chocolate Yogurt recipe is the easiest way to enjoy a high-protein dessert that genuinely tastes like chocolate pudding. All you need is 5 minutes to make this easy healthy dessert, and it’s easy to make sugar-free, vegan, and gluten-free.
Cookie dough | Healthy snacks recipes, Cooking recipes desserts, Healthy sweets

Healthier Desserts

24 Pins
Homemade Gingerbread Latte recipe way better than Starbucks! And a healthy homemade option too. Sweetened with maple syrup, packed with gingerbread spices, and creamy. You can make this without espresso by using extra strong coffee. Tips in the post for what to do if you don't have a milk frother.

Coffee Alternatives

6 Pins
a sandwich with lettuce and other toppings on it is being held up in front of the camera
No-Mayo Tuna Salad With Greek Yogurt & Avocado - Walder Wellness
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10m
white bean soup in a bowl with bread on the side and text overlay reading rosemary & garlic white bean soup
Easy Rosemary Garlic White Bean Soup
two bowls filled with different types of pasta and meat, one has cheese on top
Paleo Philly Cheesesteak Bowls {Whole30, Keto} -
a glass jar filled with green liquid and a wooden spoon in it, next to some kale leaves
9 No-Fruit Smoothies for When You're Serious About Eliminating Sugar
8 No-Fruit Smoothies for when You're Serious About Eliminating Sugar - Hello Glow
a white bowl filled with rice and vegetables next to some carrots on a table
King Crab Cauliflower Fried Rice
King Crab Cauliflower Fried "Rice" - Skinnytaste
an iron skillet filled with fried eggs and brussel sprouts on a checkered table cloth
Brussels Sprout and Mushroom Hash
the best green shakshaka recipe with eggs and avocado on top
Green Shakshuka with Shaved Brussel Sprouts and Spinach
asparagus with tomatoes and parmesan cheese on a white platter next to lemon wedges
Cod and Asparagus Bake
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30m
how to make egg white muffins with ingredients on the top and in between
Egg White Muffins
crispy parmesan garlic edamame in a bowl with text overlay
Crispy Parmesan Garlic Edamame
blackened shrimp tacos with lettuce and tomatoes
Whole30 Blackened Shrimp Tacos
rosemary garlic parmesan crispes are the perfect appetizer for any occasion
Parmesan Crisps
a jar filled with ranch dressing sitting on top of a cutting board
Whole30 Dump Ranch Dressing Recipe (Paleo, Dairy-Free)
This Whole30 ranch dressing recipe is creamy, garlicky, and loaded with fresh herbs. This "dump ranch" dressing is definitely the best Whole30 ranch dressing you'll ever taste and beyond quick and easy, too. It's dairy free, paleo, healthy, and made with olive oil, avocado oil, or coconut oil (and plenty of garlic and herbs!). #whole30 #dairyfree
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5m
meatballs with feta cheese and parsley in a white bowl on a table
Bison Meatballs with Homemade Tzatziki
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20m
a white plate topped with cooked shrimp and garnished with parsley next to a lemon wedge
Easy Roasted Lemon-Garlic Shrimp
Easy Roasted Lemon-Garlic Shrimp
High Protein Low Carb Keto Recipes for a Healthy Lifestyle
two plates filled with different types of vegetables on top of each other, and the same plate
Avocado Salad with Mozzarella, Basil Pesto, Tomatoes, Cucumbers
a person dipping dip in a bowl with vegetables and crackers on the side,
Cottage Cheese Dip - hellofrozenbananas.com
a person dipping something into a small white bowl filled with food surrounded by veggies
Cottage Cheese Veggie Dip
cucumber slices and tuna salad in a white bowl with the title above it
a bowl filled with hummus, shrimp and garnished with parsley on top
Oven Roasted Cauliflower and Hummus Bowl
two bowls filled with dip and chips
Healthy French Onion Dip
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35m
green goddess feta dip in a bowl with bread and vegetables
Green Goddess Feta Dip
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10m
Avocado Recipes, Avocado Chips, Keto Avocado, Low Carb Tacos, Slim Fast, Moussaka, Keto Diet Menu, Keto Diet Meal Plan, Ketogenic Recipes
Avocado Chips Taste Better Than Potato Chips And Are Going Completely Viral
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40m
baked parmesan crusted roasted delicata squash is the perfect side dish
The Best Recipe For Crispy & Delicious Roasted Delicata Squash
roasted cheese nachos in a white bowl with the words roasted chickpeas
Cheesy Nacho Roasted Chickpeas (Easy!)
Crêpes, Healthy Soup Recipes Clean Eating, Avocado Egg Salad, Low Carb Salad, Easy Healthy Lunches, Egg Salad Recipe
Avocado Egg Salad | Low Carb & Vegetarian - Beauty Bites
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10m
a bowl of mediterranean white bean soup on a table with bread and herbs in the background
White Bean Soup | The Mediterranean Dish
Mediterranean white bean soup recipe packed with protein, vitamins, spinach, dill, and parsley. An easy cannellini beans recipe.
two pictures of soup with spinach, chickpeas and bread
Tuscan Chickpea Soup
Cozy up with a warm bowl of Tuscan Chickpea Soup that is a great recipe for the cooler months. It combines Mediterranean flavors like sundried tomatoes and fresh herbs with hearty chickpeas for a creamy soup that will be one of your new favorites! I love this soup in the fall and winter months. Pair with some toasted bread for the perfect dinner.
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30m
a casserole dish with zucchini, tomatoes and other vegetables in it
Mediterranean Chicken Zucchini Bake
black bean salad with avocado and tomatoes in a white bowl
Avocado Black Bean Salad
Avocado Black Bean Salad by The Toasty Kitchen #avocado #blackbeansalad #blackbeans #coldsalad #summer #lime #limevinaigrette #limezest #redpepper #lunch #lunchideas #easyrecipe #recipe #homemade
this mediterranean salmon salad is loaded with fresh vegetables and lots of flavor it's ready to be eaten
Mediterranean Salmon
This 15-minute mediterranean salmon dish is flaky, tender, lemony salmon is cooked to perfection and topped with a juicy summer produce forward topper. It's healthy, delicious and gorgeous enough to serve at any dinner party. A big thank you to California Ripe Olives for helping create this recipe and sponsoring this post, all opinions posted are my own
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20m
cucumber, tomato and onion salad in a white bowl with a serving spoon
Mediterranean Salad with Cucumber, Tomato and Onion
Mediterranean salad recipe - #salad #recipe #eatwell101 - This easy Mediterranean salad recipe works as a side dish but also makes a vegetarian meal on its own. CLICK HERE to Get the Recipe - #recipe by #eatwell101®
tomato sauce in a pot with text overlay that reads easy low carb sugar free homemade keto tomato sauce
Easy Homemade Keto Tomato Sauce (Sugar-Free) | Diabetes Strong
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35m
chocolate yogurt in a white bowl with text overlay that reads, 12 g protein low carb chocolate yogurt
Chocolate Yogurt
This 3-Ingredient Chocolate Yogurt recipe is the easiest way to enjoy a high-protein dessert that genuinely tastes like chocolate pudding. All you need is 5 minutes to make this easy healthy dessert, and it’s easy to make sugar-free, vegan, and gluten-free.
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5m
a glass dish filled with meat, vegetables and an egg on top of the food
Spicy Pork Brussels Bowls (Low Carb) - Skinnytaste
Spicy Pork Brussels Bowls are a delicious low-carb meal, made with shredded brussels sprouts as the base, smoky ground pork, and an egg on top! #brussels #bowls
this is an easy and delicious recipe for chicken cauliflower rice
15-Minute Pesto Chicken Cauliflower Rice Recipe | Low Carb Dinner Idea - Her Highness, Hungry Me
mexican rice with avocado and eggs in a bowl on the side text reads whole 30 keto low carb mexican rice
Mexican Cauliflower Rice (25 Minutes!) - Our Salty Kitchen
two trays filled with different types of food
Whole30 In-N-Out Burgers: Double Double Animal Style
Whole30 In-N-Out Burgers: Double Double Animal Style
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1h 15m
creamy healthy tuscann chicken in a skillet
Creamy Whole30 Tuscan Chicken with Artichokes (Paleo)
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45m
a skillet filled with chicken, zucchini and tomatoes next to a wooden spoon
Italian Chicken and Vegetable Skillet
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45m
a square casserole dish filled with olives and cheese
Spanish Eggs
SAVE FOR LATER! Spanish Baked Eggs is made with a rich tomato sauce with whole cloves of roasted garlic and lots of plump, black Hojiblanca Olives from Spain. Eggs are baked into the sauce which is just as delicious eaten for dinner as it is for breakfast. | gluten-free + paleo + Whole30 + vegetarian option | #theendlessmeal #eggs #spanisheggs #olives #bakedeggs #breakfast #brunch
a skillet filled with chickpeas and tomato sauce next to garlic bread on a mat
Spanish Beans & Eggs | The Ultimate One-Pan Skillet Recipe
Spanish Beans & Eggs | The Ultimate One-Pan Skillet Recipe
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25m
broccoli cheese soup in a pan with a wooden spoon
25-Minute Easy Vegan Broccoli Cheese Soup - Eat the Gains
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25m