Nikola Mrkáčková

Nikola Mrkáčková

Nikola Mrkáčková
Další nápady od uživatele Nikola
Nike Flyknit Roshe Run NM

Nike Flyknit Roshe Run NM

love these!

love these!

awesome print!

awesome print!

Working out is NOT only about weight loss... it's about total health.

Working out is NOT only about weight loss... it's about total health.

People are always asking me how you can be strong and lean without being bulky ?! ☝️✅ Being lean comes from low body fat which is acquired through good nutritional planning and the right types of training to target fat for energy. Not every sort of exercise is necessarily gonna help you burn a lot of fat. My style of training is designed for fat loss, as it is the goal outcome for my clients and followers

People are always asking me how you can be strong and lean without being bulky ?! ☝️✅ Being lean comes from low body fat which is acquired through good nutritional planning and the right types of training to target fat for energy. Not every sort of exercise is necessarily gonna help you burn a lot of fat. My style of training is designed for fat loss, as it is the goal outcome for my clients and followers