yogurt + protein powder = healthy cheesecakes 131 kcal, g protein, g carbs 1 cup of fat free Greek yogurt – 3 tbsp of vanilla whey protein powder – 2 tbsp of casein protein powder – cup of unsweetened almond milk
The 50 best protein bar recipes from around the web! Protein bars are a brilliant way to pack more protein into your diet. They are quick, easily packed and can travel with you anywhere. However, some protein bars you buy from the store may be too expensi
Big Diabetes Free - Whats better than a peanut butter cup? A peanut butter cup amped with extra protein! Make these delicious protein peanut butter cups with just a few ingredients! - Doctors reverse type 2 diabetes in three weeks
CREAMY KOOL AID PIE: Cool whip whipped topping 1 packet Kool Aid of your choice 1 can sweet condensed milk 1 graham cracker crust. Combine cool whip & condensed milk & mix w/wisk. Add Kool Aid & mix & pour filling into crust.