Monika Váňová

Monika Váňová

Monika Váňová
Další nápady od uživatele Monika
#Repost @sheriesloane_yoga with @repostapp Few more days before we start! So excited to be partnering up with my dear friends @aleksic_twins of @arthleticwear and @wavyogawheel for the #ARTOFROLLING #yogawheel challenge from August 2-28! . Do you have a yoga wheel or been wanting to try one and would like to learn the different ways you can use it in your yoga practice and how it can help you? Come and join us in learning exploring and practicing some of the ways you can use the yoga…

#Repost @sheriesloane_yoga with @repostapp Few more days before we start! So excited to be partnering up with my dear friends @aleksic_twins of @arthleticwear and @wavyogawheel for the #ARTOFROLLING #yogawheel challenge from August 2-28! . Do you have a yoga wheel or been wanting to try one and would like to learn the different ways you can use it in your yoga practice and how it can help you? Come and join us in learning exploring and practicing some of the ways you can use the yoga…

aerial hammock splits - Google Search

aerial hammock splits - Google Search

front

front

Joint Distraction Exercise for the Ankle #PreHabExercises Improve Mobility and performance with a Distraction Exercise for the Ankle! Ankle Mobility is critical as the foot is the platform from which all Human Movement operates on and a mobile ankle only improves the functional Range of Motion that one can operate through. #PreHab #PrepareToPerform Here's How: ANKLE: KNEELING LUNGE DORSIFLEXION PRONTATION & SUPINATION Benefits: This Joint Distraction exercise creates more space in the joint…

Joint Distraction Exercise for the Ankle #PreHabExercises Improve Mobility and performance with a Distraction Exercise for the Ankle! Ankle Mobility is critical as the foot is the platform from which all Human Movement operates on and a mobile ankle only improves the functional Range of Motion that one can operate through. #PreHab #PrepareToPerform Here's How: ANKLE: KNEELING LUNGE DORSIFLEXION PRONTATION & SUPINATION Benefits: This Joint Distraction exercise creates more space in the joint…

Looking for effective ACL and Knee PreHab? This exercise sequence can help! For detailed instructions, follow the link to Facebook: https://www.facebook.com/Michael.Rosengart.CSCS/posts/852409238159395 #prehab #ACLprehab #kneeprehab #preparertoperform #buildingathletes

Looking for effective ACL and Knee PreHab? This exercise sequence can help! For detailed instructions, follow the link to Facebook: https://www.facebook.com/Michael.Rosengart.CSCS/posts/852409238159395 #prehab #ACLprehab #kneeprehab #preparertoperform #buildingathletes

DIY Concrete Garden Globes - Make your own concrete garden globes using old glass light shades!

DIY Concrete Garden Globes - Make your own concrete garden globes using old glass light shades!

15 DIY Cement Ideas For A Chic Minimal Design-homesthetics (7)

15 DIY Cement Ideas For A Chic Minimal Design-homesthetics (7)

ROMI LERDA, Artista Plástica Argentina

ROMI LERDA, Artista Plástica Argentina