Monika Orthová
Další nápady od uživatele Monika
Best 10 Exercises to Tone Your Butt

Best 10 Exercises to Tone Your Butt

40 Low Carb Snacks

40 Low Carb Snacks

The perfect stretching routine with 10 simple stretches to do at home after an Orangetheory class or other HIIT workout.

The perfect stretching routine with 10 simple stretches to do at home after an Orangetheory class or other HIIT workout.

CORE SCULPTOR - Abs, Glute and Thigh bodyweight workout

CORE SCULPTOR - Abs, Glute and Thigh bodyweight workout

Side Fat Attack WorkOuts

Side Fat Attack WorkOuts

15 – 50 Core Blast Bodyweıght Workout

15 – 50 Core Blast Bodyweıght Workout

Diary of a Fit Mommy: 7 Day Build-a-Booty Weekly Workout Challenge

Diary of a Fit Mommy: 7 Day Build-a-Booty Weekly Workout Challenge

Daily Workout Routine: A 5 Day Workout Routine to Build Muscle and Tone your body. #weightloss #exercise routine

Daily Workout Routine: A 5 Day Workout Routine to Build Muscle and Tone your body. #weightloss #exercise routine

The 3-Week Plan b/c I am not going to get a real one...no BBL for me

The 3-Week Plan b/c I am not going to get a real one...no BBL for me

Stability Ball Exercises

Stability Ball Exercises