Monika Nývltová

Monika Nývltová

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Monika Nývltová
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5 Moves to Lose Lower Belly Bulge

These 5 Moves to Lose Lower Belly Bulge target key abdominal muscles to maximize belly-burn and yield real results. By performing these exercises 3 times a week, youll be on the road to a bulge-less bod and bust out those crop tops in no time!

If you’re wearing dentures, braces or maybe you’ve had your wisdom teeth pulled recently, you know how it feels… You can’t eat your favorite foods! But don’t worry. This is not the end of the world. In fact, it’s the perfect time to try something new. Here’s the ultimate list of soft food recipes. These ... Read more

the baker upstairs: cheesy zucchini rice I'm trying to find all kinds of recipes to help use up all our frozen zucchini from this years garden.