Monika Nývltová

Monika Nývltová

Monika Nývltová
More ideas from Monika
Make your hair grow 10cm in one month, with one application a week!   What you need: 2 tbsp dry mustard powder, 2 tbsp hot water, 1 egg yolk (beaten), 2 tsp olive oil, 2 tsp sugar, and a plastic cap/grocery bag.   Click link for directions!

my dermatologist told me that this, or putting castor oil treatments on your hair is a waste of time - they don't do anything to promote hair growth.

Healthy Lunch Ideas

Kayls- This might be my beginners meal prep! Need some ideas for healthy lunches? Tons of healthy, easy, and quick lunch ideas with photos.(Fitness For Beginners Clean Eating)

Ratatouille sounds fancy and complicated, but it is actually a fast, easy and flavorful meal that is perfect for weeknight dinners!

Ratatouille sounds fancy and complicated, but it is actually a fast, easy and flavorful meal. It's also an easy way to get use up all the extra squash, zucchini and other vegetables that seem to plague a summer garden!

5 Moves to Lose Lower Belly Bulge

These 5 Moves to Lose Lower Belly Bulge target key abdominal muscles to maximize belly-burn and yield real results. By performing these exercises 3 times a week, youll be on the road to a bulge-less bod and bust out those crop tops in no time!

If you’re wearing dentures, braces or maybe you’ve had your wisdom teeth pulled recently, you know how it feels… You can’t eat your favorite foods! But don’t worry. This is not the end of the world. In fact, it’s the perfect time to try something new. Here’s the ultimate list of soft food recipes. These ... Read more

the baker upstairs: cheesy zucchini rice I'm trying to find all kinds of recipes to help use up all our frozen zucchini from this years garden.