Monika Fišerová

Monika Fišerová

Monika Fišerová
More ideas from Monika
Ash Brown And Blonde Balayage Hair

Ash Brown And Blonde Balayage Hair

Pigeon pose - Kapotasana - Yoga Poses | YOGA.com

There are a lot of yoga poses and you might wonder if some are still exercised and applied. Yoga poses function and perform differently. Each pose is designed to develop one’s flexibility and strength.

Half Moon What it does: Opens the hips, chest, and heart while strengthening the back and legs; develops concentration.

Half Moon What it does: Opens the hips, chest, and heart while strengthening the back and legs; develops concentration.

Handstand against the wall The wall is a great friend in helping you deal with the fear of falling, then it becomes a great support in helping you work on your awareness and alignment. Similar to my previous tutorial on using the wall for pinchamayurasa, this is how I use the wall to work on my handstand, building the strength and confidence to stay on my hands. #foxyroxyyoga #practiceandalliscoming

・・・ Handstand against the wall The wall is a great friend in helping you deal with the fear of falling, then it becomes a great support in helping you work on your awareness and alignment. Similar to my previous tutorial on using the

1,661 Likes, 64 Comments - Roxanne Gan (@roxanne_yoga) on Instagram: “SLOW & STEADY Getting a strong foundation when you're upside down is important. Going up with…”

1,661 Likes, 64 Comments - Roxanne Gan (@roxanne_yoga) on Instagram: “SLOW & STEADY Getting a strong foundation when you're upside down is important. Going up with…”

Yogi goals & yoga inspiration. Beach bind.

Yogi goals & yoga inspiration. Beach bind.