Další nápady od uživatele Monika
30 Day Ab & Squat Challenge #30dayabchallenge #30daysquatchallenge #springintoshape

30 Day Ab & Squat Challenge #30dayabchallenge #30daysquatchallenge #springintoshape

Love handle challenge Feel The BRI Difference | www.brinutrition.com

Love handle challenge Feel The BRI Difference | www.brinutrition.com

Me and my mom's challenge for the wedding.

Me and my mom's challenge for the wedding.

30 Day Cardio Challenge I've  got this! I can do it!!!

30 Day Cardio Challenge I've got this! I can do it!!!

30 day love handle challenge - Google Search

30 day love handle challenge - Google Search

30 Day Ab Challenge

30 Day Ab Challenge

30 Day Burpee Challenge workout plan

30 Day Burpee Challenge workout plan

30 Day Challenges;Of course these two wouldn't be done at the same time. I plan on doing these a month at a time. My goal is a full year of 30 day workouts personally.On the last one, I plan to spread them out over three separate months. So I'm going to do my normal workout and add the challenge one in. And remember, WATER AND LISTEN TO YOUR BODY.

30 Day Challenges;Of course these two wouldn't be done at the same time. I plan on doing these a month at a time. My goal is a full year of 30 day workouts personally.On the last one, I plan to spread them out over three separate months. So I'm going to do my normal workout and add the challenge one in. And remember, WATER AND LISTEN TO YOUR BODY.

If you think a minute goes by really fast, you've obviously never PLANKED... Join 30 DAY PLANK CHALLENGE to strengthen your CORE in under a month!

If you think a minute goes by really fast, you've obviously never PLANKED... Join 30 DAY PLANK CHALLENGE to strengthen your CORE in under a month!

30 day jumping jacks challenge

30 day jumping jacks challenge