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The Nike trainer Alex Silver-Fagan confirms that the squats are the key to get nice butt and beautiful legs. The best way is to combine the recommended exercises below with other training programs.

12 Easy Exercises to Get Slender Legs and a Better Butt-The Nike trainer Alex Silver-Fagan confirms that the squats are the key to get nice butt and beautiful legs. The best way is to combine the recommended exercises below with other training programs.

7-Days Challenge – Get strong, Lean Legs with These 13 Exercises

7-Days Challenge – Get strong, Lean Legs with These 13 Exercises

16 top fitness experts share their go-to move for slim, sculpted hips and thighs.

Top-notch personal trainers and fitness experts share 16 of the best inner-thigh exercises, including classic and super creative exercises for tough thigh workout.

16 top fitness experts share their go-to move for slim, sculpted hips and thighs.

Top-notch personal trainers and fitness experts share 16 of the best inner-thigh exercises, including classic and super creative exercises for tough thigh workout.