Monika Mančak

Monika Mančak

Život není o tom, kolikrát padneš na hubu, ale o tom kolikrát se dokážeš zvednout a jít dál.
Monika Mančak
Další nápady od uživatele Monika
Vhodné a nevhodné potraviny do vašich jídelníčků - 30ti denní výzva

Vhodné a nevhodné potraviny do vašich jídelníčků - 30ti denní výzva

Potraviny vhodné pro tělo - 30ti denní výzva

Potraviny vhodné pro tělo - 30ti denní výzva

Klub: 30 denní výzva BŘICHO

Klub: 30 denní výzva BŘICHO

30 denní výzva švihadlo - Hledat Googlem

30 denní výzva švihadlo - Hledat Googlem

30 denní výzva: Dřepy #fitness

30 denní výzva: Dřepy #fitness

hubnutí břicha cviky - Hledat Googlem

hubnutí břicha cviky - Hledat Googlem

When it come to losing lower body fat and developing the best legs ever, Exercises is the way to go. Though leg fat does not carry the same health hazards as the notorious belly fat, any excess can be problematic especially during the summer when you want to wear shorts, dresses and bathing suits. This fat deposit can be a real embarrassment. Luckily, exercises can help trim much of that fat so you can welcome back your old jeans. Not only that, cardio training such as running and cycling…

When it come to losing lower body fat and developing the best legs ever, Exercises is the way to go. Though leg fat does not carry the same health hazards as the notorious belly fat, any excess can be problematic especially during the summer when you want to wear shorts, dresses and bathing suits. This fat deposit can be a real embarrassment. Luckily, exercises can help trim much of that fat so you can welcome back your old jeans. Not only that, cardio training such as running and cycling…

A STRONG core is ESSENTIAL for getting in shape and staying fit. This stability ball ab workout at home is PERFECT for burning calories and toning your midsection.

A STRONG core is ESSENTIAL for getting in shape and staying fit. This stability ball ab workout at home is PERFECT for burning calories and toning your midsection.

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

Habitación infantil en blanco y negro | Deco&Kids  #decoración

Habitación infantil en blanco y negro | Deco&Kids #decoración