Mona Hudec
Další nápady od uživatele Mona
Color illustrated poster with a complete workout of twenty-seven different Pilates exercises. Made of aqueous paper that holds up to folds without ripping and resists smudges. Comes in re-sealable plastic bag for easy travel. Dimensions: 17"x 25"

Color illustrated poster with a complete workout of twenty-seven different Pilates exercises. Made of aqueous paper that holds up to folds without ripping and resists smudges. Comes in re-sealable plastic bag for easy travel. Dimensions: 17"x 25"

pilates banda elastica                                                       …

pilates banda elastica …

exercise by elastic band

exercise by elastic band

FULL BODY workout using resistance bands!!! Click the image to view the whole workout!

FULL BODY workout using resistance bands!!! Click the image to view the whole workout!

Better Sex through Yoga infographic

Better Sex through Yoga infographic

Hmmm true, except when the kiddo is awake. I can check FB discreetly, but anytime I attempt a plank or upward dog, I'm getting an extra challenge of a kid scaling me.

Hmmm true, except when the kiddo is awake. I can check FB discreetly, but anytime I attempt a plank or upward dog, I'm getting an extra challenge of a kid scaling me.

5d5f3b33gc3cfa126bb5d&690 (525×660)

5d5f3b33gc3cfa126bb5d&690 (525×660)

Going vegan can be hard. Sometimes, you want to quit, or maybe you just  have no idea how to cook vegan. I've been eating vegan for a year, and I  even slip up sometimes. But at the end of the day, I know this is the  lifestyle I want. So here's my 100 tips for STAYING vegan!

Going vegan can be hard. Sometimes, you want to quit, or maybe you just have no idea how to cook vegan. I've been eating vegan for a year, and I even slip up sometimes. But at the end of the day, I know this is the lifestyle I want. So here's my 100 tips for STAYING vegan!

Spinach Tomato & Garlic Penne Pasta ~ a thick, hearty meal packed with flavor

Spinach Tomato & Garlic Penne Pasta ~ a thick, hearty meal packed with flavor

Raspberry Ramen Rocky Road!  Use Forbidden Rice® Ramen for an incredible purple and pink!

Raspberry Ramen Rocky Road! Use Forbidden Rice® Ramen for an incredible purple and pink!