2014 has been a tough one for me but I'm gonna make 2015 my year!!! Working on making me mentally and physically stronger and happy!!! Bring it ion!!!
Flattening your belly needs a good workout that targets all the core regions to burn the calories.
Say GOODBYE to cardio only days and HELLO to this new workout format that guarantees faster fat burn and quicker total body transformation. Check it out on the blog today...
Eating Working Out Tips. Pay attention to how you feel as well. You may need/want to make some tweaks to your regimen based on know "you".
Let's see what planking can do!!
You Want This....Do These exercises.