Vendy Molinová

Vendy Molinová

Vendy Molinová
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Karma

"Karma's only a bitch if you are." I saw this and felt THANK YOU ----- it always bothers me when people say "Karma's a bitch" as if it is payback. You're not God. Love one another. God will take care of the rest.

Flattening your belly needs a good workout that targets all the core regions to burn the calories.

TARGET YOUR CORE EFFECTIVELY. Flattening your belly needs a good workout that targets all the core regions to burn the calories. Here are 15 effective abs exercise for women .

Eating Working Out Tips. Pay attention to how you feel as well. You may need/want to make some tweaks to your regimen based on know "you".

“ earnit-getit: Before morning workout Eat within 30 minutes of waking up so you can jump-start your metabolism. Having some oatmeal, a banana, eggs are all great choice to start your day Before afternoon workout Your pre-workout snack should consist.