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Exercises for Stronger À la Seconde Turns
Do you travel when you turn? 👉 Try these 3 exercises to develop strength and control to combat traveling in your a la seconde turns: 1️⃣ Plié relevé to coupe balance 2️⃣ Single leg relevés in passé 3️⃣ Pencil quarter turns For deeper help for cleaner and more consistent turns, check out our Jazz Turns Courses! . . #dancelabs #danceturns #jazzturns #dancecourses #dancecourse #alaseconde #alasecondeturns #danceturns #dancetraining #dancecoach #dancetricks #dancetipsandtricks #danceskills #dancetechnique #dancetechniquetraining #dancetechiqueclass #dancepractice #danceworld #dancegoals #dancelovers #dancecompetition #danceseason #onlinedanceclasses #dancelessons #danceclasses #dancechoreography #dancesport #dancestrong #dancerconfidence #dancetips
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Exercises to improve turns in dance | dance technique | dance tips
Kayleen Babel
0:19
3 stalls to put in your next routine
Save & try these stalls! 🔥 ➡️ For instruction in military stalls and technique explore our military technique on-demand courses! 🔗 Tap the link in our bio to learn more! . . . #dancelabs #dancestalls #militarytechnique #dancetraining #dancecourse #danceroutine #dancetechnique #dancetips
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How to improve turns in dance | turn tips | dance exercises | dance technique
Kayleen Babel
0:23
The Body Lab Method
Are you struggling to achieve good balance? Improving your balance can in turn improve your ability to perform movements properly and help you achieve optimal results. One of the most effective ways to improve and maintain your body's proper balance and stability is by strengthening your sideline muscles. If you're not sure where to start, these exercises will come in handy. Be sure to save this video for later!
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