Müllerova Lucie

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Müllerova Lucie
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Complaining won´t burn calories #workharder #goals #fitness

Complaining won´t burn calories #workharder #goals #fitness

Whether it’s six-pack abs, gain muscle or weight loss, these workouts will help you reach your fitness goals. No gym or equipment needed!

Motivational mantras can provide the "you-can-do-it" boost we all need sometimes. Here, we've compiled Beachbody's most inspiring motivational memes designed to encourage you to keep progressing toward your goal.

When I did the program called BirthFit after I had my baby, there was an instructor there who had two girls and she was very lean and fit. She was still nursing as well. However, she pointed out something to us that became obvious, a bulge above her belly button. She admitted that she tried… Read more about How to Get Flat Abs After Pregnancy

When I did the program called BirthFit after I had my baby, there was an instructor there who had two girls and she was very lean and fit. She was still nursing as well. However, she pointed out something to us that became obvious, a bulge above her belly button. She admitted that she tried… Read more about How to Get Flat Abs After Pregnancy