Ejercicios

32 Pins
 7mo
Collection by
Basic exercises for beginners using a Bodytorc suspension trainer for easy at home workouts.
TRX Core Workout
Back and biceps body weight workout using a suspension trainer
Start Healthier Life Now!
Reach Goals Easily 💪 1️⃣Take a 1-minute quiz 2️⃣Get a Personalised program 3️⃣Track progress and keep motivated 4️⃣See visible results in 4 weeks! 😍
Start Healthier Life Now!
Reach Goals Easily 💪 1️⃣Take a 1-minute quiz 2️⃣Get a Personalised program 3️⃣Track progress and keep motivated 4️⃣See visible results in 4 weeks! 😍
Fitness post Girls Fitness Girls fitness workout
TRX Upper Body/Core
Try this TRX workout
Suspension Trainer Workout
BACK & TRICEPS WITH RESISTANCE BANDS
RESISTANCE BAND BACK WORKOUT
Daily Workouts