Míla Martínková

Míla Martínková

Míla Martínková
More ideas from Míla
How to tell if it's labor and other tips...to be honest, I wasn't 100% sure if I was in labor when the contractions started. Maybe this would've helped!

Tip has a link to a good option for a birth plan for natural birth in a hospital. Most tips are for first timers, though. :) This would be good to know beings how I didn't go into labor naturally the first time.

Cardinal Movements - Baby makes 7 distinct moves while coming down the birth canal.  This is why it's important to stay upright and moving during labor.

We are amazing human beings!:) Cardinal Movements - Baby makes 7 distinct moves while coming down the birth canal. This is why it's important to stay upright and moving during labor.

Birth affirmations.

Birth is not only about making babies. Birth is about making mothers ~ strong, competent, capable mothers who trust themselves and know their inner strength.

photography // birth

Check out the International Birth Photographers contest winners! The images are captivating and tell beautiful stories within themselves.

Natural Birth In Kitsap: OFP, part 4 - Putting Optimal Fetal Positioning into Practice

WHAT IS “OPTIMAL”? What is Optimal Fetal Positioning? Optimal fetal positioning is the act of manipulating a mother’s body through moveme.