Exercises to stimulate sucking - this really works!!
How to dress baby for a great night sleep
How to tell if it's labor and other tips...to be honest, I wasn't 100% sure if I was in labor when the contractions started. Maybe this would've helped!
Cardinal Movements - Baby makes 7 distinct moves while coming down the birth canal. This is why it's important to stay upright and moving during labor.
Yes, it really happens. When you're in labor, your doctor or nurse will tell you to stop pushing. Whhhaaat? Many moms don't know HOW to stop pushing, but here is a tip that works every single time!
photography // birth
How a baby moves in the birth canal
Natural Birth In Kitsap: OFP, part 4 - Putting Optimal Fetal Positioning into Practice