Reiki - Mudras of the 7 chakras. Amazing Secret Discovered by Middle-Aged Construction Worker Releases Healing Energy Through The Palm of His Hands. Cures Diseases and Ailments Just By Touching Them. And Even Heals People Over Vast Distances.
Self Help Holds with Jin Shin Jyutsu: Place your fingers on the center of the palm (either side) when you feel fatigue, or when you feel like sleeping a lot and hold for a few minutes. Also for depression.