Reiki - Mudras of the 7 chakras. - Amazing Secret Discovered by Middle-Aged Construction Worker Releases Healing Energy Through The Palm of His Hands. Cures Diseases and Ailments Just By Touching Them. And Even Heals People Over Vast Distances.
Buddah Mudra sypbolizes being humble and learning to be grateful. Palms are open to receive. Both palms open. Rest one hand inside the other hand's open palm. Thumb tips are touching. Right hand rests on left for men, left on right for women.
CHAKRA DIET - Chakras are spinning energy centres located throughout your body that influence and reflect your physical health as well as your mental, emotional and spiritual wellbeing. Balanced diet can result in balanced chakras.
Mudra Nachlese: Abhahya Hridaya Mudra It's also called courageous heart, because Abhaya means fearlessness, Hridaya holy heart. Take your time when you have to face challenges that affect your whole life. Connect to your heart and regain your grit.
Naga Mudra: deep insight, supernatural strength, wisdom, shrewdness, potency, and problem solving. Say Hamsa Prayer while holding Naga Mudra: "Let no sadness come through my gates, let no trouble enter my heart, let no conflict be in my mind, let my life be filled with the blessings of joy and peace."