More ideas from Monika
16 classic comfort foods lightened up!

16 classic comfort foods lightened up! Pin for the chocolate cake, zucchini apple breakfast cake, and copycat Starbucks spinach and feta egg wrap.

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Sick of snacking on celery sticks to lose weight? Give your diet a makeover with these delicious-but-healthy foods with proven weight loss benefits!

Voedingscoach Marlo Wagner - Praktijk voor voedingscoaching en Beweegadvies

Crawling is Acceptable. Falling is Acceptable. Puking is Acceptable. Crying is Acceptable. Blood is Acceptable. Pain is Acceptable. QUITTING IS NOT. then a bit more, is a key element in gaining fitness