30 Ways To Practice Self Care :: Yes! I practice self care as part of my routine. It isn't a question for me. Some see self care differently, but this list describes my time perfectly. Although - a reminder to myself that I do need to exercise (more)
Click the pin to READ ALL 10 TIPS and activities for practicing mindfulness in your life even when you’re stressed, worried, or overwhelmed. Use these mindfulness tips to bring meditation and zen living to your lifestyle.