Yoga Fitness Flow - On todays episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight - Get Your Sexiest Body Ever!
Healthy Smoothie Recipes - Raspberry Lime Smoothie - Easy ideas perfect for breakfast, energy. Low calorie and high protein recipes for weightloss and to lose weight. Simple homemade recipe ideas that kids love. Quick EASY morning recipes before work and
20 Spiked Coffee Cocktail Recipes for a Legendary Buzz Infographic - You've surely heard of coffee-flavored beers, but what about coffee cocktails? And not just cocktails that taste like coffee - we're talking about using a cup o