Michaela Vrtilkova

Michaela Vrtilkova

Michaela Vrtilkova
Další nápady od uživatele Michaela
What to wear in Copenhagen, Denmark. Includes carry-on packing list. 20 items…

What to wear in Copenhagen, Denmark. Includes carry-on packing list. 20 items…

Spicy Asian Chicken Skewers with Creamy Avocado and Cilantro Sauce

Spicy Asian Chicken Skewers with Creamy Avocado and Cilantro Sauce

DELISH!

DELISH!

The Psoas Defined, Explained, and Explored in 6 Yoga Poses

The Psoas Defined, Explained, and Explored in 6 Yoga Poses

Honey Soy Glazed Green Beans with Shitake Mushrooms

Honey Soy Glazed Green Beans with Shitake Mushrooms

9 Amazing Flat Belly Workouts To Help Sculpt Your Abs!

9 Amazing Flat Belly Workouts To Help Sculpt Your Abs!

One Simple Move for Insanely Toned Legs – Toned

One Simple Move for Insanely Toned Legs – Toned

The No Squats Belly, Butt, and Thighs Workout | Check out the website to see more

The No Squats Belly, Butt, and Thighs Workout | Check out the website to see more

This ab workout will strengthen your entire core. It's a circuit of some of my favorite moves to fire up and strengthen your midsection. All you need is a pair of light dumbbells to get started.

This ab workout will strengthen your entire core. It's a circuit of some of my favorite moves to fire up and strengthen your midsection. All you need is a pair of light dumbbells to get started.