Michaela Ondrejkova

Michaela Ondrejkova

Michaela Ondrejkova
Další nápady od uživatele Michaela
fitnessforevertips: “Full body workout - pick one workout for every day of the week! And add cardio ”

fitnessforevertips: “Full body workout - pick one workout for every day of the week! And add cardio ”

DIY pallet swing: pallets, 2 x 4 lumber (we used three 8-foot pieces), drill, screws, saw, measuring tape, rope & mattress or cushion (shown w/a standard twin mattress) 2 vinyl zippered mattress covers

DIY pallet swing: pallets, 2 x 4 lumber (we used three 8-foot pieces), drill, screws, saw, measuring tape, rope & mattress or cushion (shown w/a standard twin mattress) 2 vinyl zippered mattress covers

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! http://www.spotebi.com/workout-routines/shape-lift-firm-brazilian-butt-workout/

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! http://www.spotebi.com/workout-routines/shape-lift-firm-brazilian-butt-workout/

great for the inner thigh

great for the inner thigh

9 Simple Exercises to Reduce Thigh Fat More

9 Simple Exercises to Reduce Thigh Fat More

Get all the ~FiTsPiRaTiOn~ directly in your feed. Follow Facebook.com/CosmoBod. Follow Elizabeth on Twitter and Instagram. -http://cosmopolitan.in

Get all the ~FiTsPiRaTiOn~ directly in your feed. Follow Facebook.com/CosmoBod. Follow Elizabeth on Twitter and Instagram. -http://cosmopolitan.in

http://www.fatlosschronicles.org - Fitness is life, fitness is BAE! <3 Tap the pin now to discover 3D Print Fitness Leggings from super hero leggings, gym leggings, fitness, leggings, and more that will make you scream YASS!!!

http://www.fatlosschronicles.org - Fitness is life, fitness is BAE! <3 Tap the pin now to discover 3D Print Fitness Leggings from super hero leggings, gym leggings, fitness, leggings, and more that will make you scream YASS!!!

Best butt workout

Best butt workout

Tiny anchor tattoo on the right inner ankle. Tattoo artist: Mini...

Tiny anchor tattoo on the right inner ankle. Tattoo artist: Mini...