Miroslav Fikáček

Miroslav Fikáček

Jsem kluk... Jsem kluk, kterej chce, abyste ho posoudili sami... nemám právo sám sebe soudit...:D
Miroslav Fikáček
Další nápady od uživatele Miroslav
Self Trigger Point therapy using tennis ball Self trigger point therapy using a ball. Find a painful spot in the glutes, relax your body into the ball, hold position for 30-60 seconds...

Self Trigger Point therapy using tennis ball Self trigger point therapy using a ball. Find a painful spot in the glutes, relax your body into the ball, hold position for 30-60 seconds...

Trigger points of shoulder pain

Trigger points of shoulder pain

Trigger points in the middle and lower trapezius can cause pain in the neck... Remember to search the whole trapezius in cases of neck pain.

Trigger points in the middle and lower trapezius can cause pain in the neck... Remember to search the whole trapezius in cases of neck pain.

How to give a great massage

How to give a great massage

Chart with sugar content in fruit

Chart with sugar content in fruit

magicmedic: Spinal Nerves and their connection to organs

magicmedic: Spinal Nerves and their connection to organs

How much protein do I need? Myprotein

How much protein do I need? Myprotein

This is what happens to your body after you drink a cup of coffee

This is what happens to your body after you drink a cup of coffee

Stay Sharp With These 7 Brain Boosting Nutrients |Higher Perspective

Stay Sharp With These 7 Brain Boosting Nutrients |Higher Perspective

Vitamin B12                                                                                                                                                                                 More

Vitamin B12 More