Miroslav Jordán

Miroslav Jordán

Miroslav Jordán
Další nápady od uživatele Miroslav
Lower Abs Workout Motivate Yourself 1) Set short-term goals Having something specific to aim for, such as losing a certain amount of weight or entering a race, will help you stick to your training …

Lower Abs Workout Motivate Yourself 1) Set short-term goals Having something specific to aim for, such as losing a certain amount of weight or entering a race, will help you stick to your training …

Have you been struggling to get rid of that side fat but are unable to? Do you wonder what kind of exercises can help you remove side fat quickly and effectively? Side fat does look very unappealing and is generally the first to appear and the last to go. What if there are certain super-simple …

Have you been struggling to get rid of that side fat but are unable to? Do you wonder what kind of exercises can help you remove side fat quickly and effectively? Side fat does look very unappealing and is generally the first to appear and the last to go. What if there are certain super-simple …

fitnessforevertips: “Everything you need to lose weight, build muscle & look great! ”

fitnessforevertips: “Everything you need to lose weight, build muscle & look great! ”

Power Exercises

Power Exercises

WorkForHealth

WorkForHealth

No-equipment body-weight workout for starting your morning on a high. Infamous Wake Up & Make it Happen workout. Visual guide: print & use.

No-equipment body-weight workout for starting your morning on a high. Infamous Wake Up & Make it Happen workout. Visual guide: print & use.

30 Day Plank Challenge More

30 Day Plank Challenge More

Ejercicios

Ejercicios

30 Day Dumbbell Plan workout

30 Day Dumbbell Plan workout