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A Guide to Different Yoga Styles (Infographic)
'These postures don't define you and they have nothing to do with your spiritual growth. What is important is that you develop a good relationship with yourself on the mat.' - Maty Ezraty
Morning Yoga. I've been doing 30 minutes of yoga every morning (5:30 a.m.!) for the last 3 weeks, and I feel so much better all day!
Find out which yoga poses will boost your metabolism throughout the day! #Yoga http://www.fix.com/blog/yoga-and-metabolism/
Best Yoga Asanas For Losing Weight Quickly And Easily: There are 24 best yoga asanas for weight loss. These include back-bend exercises, standing asanas, sitting asanas and much more.
Find your zen with this 31-day #yoga challenge!