Mirka Prudilová Kristofova

Mirka Prudilová Kristofova

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Mirka Prudilová Kristofova
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Stretching Exercises For Pregnant Women: Stretching is a form of physical exercise that targets a specific muscle or ligament. It helps to increase the elasticity of the muscle and tone it too. #pregnancy

Stretching Exercises For Pregnant Women: Stretching is a form of physical exercise that targets a specific muscle or ligament. It helps to increase the elasticity of the muscle and tone it too. #pregnancy

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6 pregnancy exercises to make childbirth easier + FREE printable checklist! Squatting, pelvic rocking, tailor sitting, Kegels & more associated with natural labor & Bradley Method birthing.

[Healthy Pregnancy] Healthy Pregnancy Tips - 5 Tips to Be Healthy During Pregnancy -- You can find out more details at the link of the image.

When I had my homebirth, I needed something to keep my energy up during my loooooong labor. This kept me going in the worst and hardest parts of labor. What's even better, this is the same recipe that I use for when anyone in my family needs electrolytes!

Labor Aid: The Only Electrolyte Drink You'll Ever Have Again. The greatest drink for hydrating laboring moms is something you can make at home!

Pregnant?  Exercise is the BEST thing you can do.  So I put together the best easy pregnancy exercises that I guarantee will make your labor and delivery easier. | natural birth, pregnancy exercise, natural birth, squat exercises, labor and delivery, childbirth, exercising during pregnancy, my natural baby birth via @mynatbabybirth

So I put together the best easy pregnancy exercises that I guarantee will make your labor and delivery easier.

how to have a quick labor, baby chick, how to have an easier labor

how to have a quick labor, baby chick, how to have an easier labor

Top 5 hip opening stretches for childbirth! Have a less painful childbirth with these awesome yoga poses you can do today. New mom tips | First time pregnancy tips | Preparing for baby | Bringing home baby tips. #pregnancy #habitatformom

Top 5 hip opening stretches for childbirth! Have a less painful childbirth with these awesome yoga poses you can do today. New mom tips | First time pregnancy tips | Preparing for baby | Bringing home baby tips. #pregnancy #habitatformom

Stylish, easy and worry-free tops that every mother will love to while nursing, and even when they're not.

PRODUCT DETAILS Ruffle detailing down front Unzip zipper behind each ruffle for nursing opening Round neckline Short sleeves Keyhole with button closure in back

A Thyroid-Boosting Juice Anyone With Inflammation Or Hormone Imbalance Should Drink Once Per Week A Thyroid-Boosting Juice Anyone With Inflammation Or Hormone Imbalance Should Drink Once Per Week #AThyroidBoostingJuiceAnyoneWithInflammationOrHormoneImbalanceShouldDrinkOncePerWeek

A Thyroid-Boosting Juice Anyone With Inflammation Or Hormone Imbalance Should Drink Once Per Week A Thyroid-Boosting Juice Anyone With Inflammation Or Hormone Imbalance Should Drink Once Per Week #AThyroidBoostingJuiceAnyoneWithInflammationOrHormoneImbalanceShouldDrinkOncePerWeek

Homemade sweetened condensed milk. Easy to make a half batch. Keeps for a while in the fridge and great for using in recipes in small amounts. Better than having to open a whole can for a couple tablespoons.

Homemade Sweetened Condensed Milk: 1 cup instant nonfat dry milk cup granulated sugar cup boiling water cup oz) melted butter Place the dry milk, granulated sugar, cup of the boiling water, and the melted butter in a blender.

Easy peasy cookies made with condensed milk- crisp on the edges and chewy in the centre !

Easy peasy cookies made with condensed milk- crisp on the edges and chewy in the centre !

Chocolate-Pecan German Chocolate Pie

Chocolate-Pecan German Chocolate Pie