Miriam Stastna
Další nápady od uživatele Miriam
If you struggle with people pleasing, difficulty setting boundaries and giving more than you need to - join me for my masterclass on Healing Codependency on April 27th. Click the image to save your spot!

If you struggle with people pleasing, difficulty setting boundaries and giving more than you need to - join me for my masterclass on Healing Codependency on April 27th. Click the image to save your spot!

#PsychologicalAbuse #narcissist #sociopath #psychopath #recovery #domesticviolence

#PsychologicalAbuse #narcissist #sociopath #psychopath #recovery #domesticviolence

Recognize that your grief is more complex after narcissistic abuse.

Recognize that your grief is more complex after narcissistic abuse.

trauma bonding. After years of abuse, I dealt with this for the longest time. Only recently was I able to finally cut all contact.

trauma bonding. After years of abuse, I dealt with this for the longest time. Only recently was I able to finally cut all contact.

Verbal abuse, and personally you never ever truly heal you just learn to hide the pain.....

Verbal abuse, and personally you never ever truly heal you just learn to hide the pain.....

"Develop a self-care routine. Re-discover who YOU are and what YOU like, make time for YOU." ~ Domestic violence survivor #overcomingabuse #seethetriumph

"Develop a self-care routine. Re-discover who YOU are and what YOU like, make time for YOU." ~ Domestic violence survivor #overcomingabuse #seethetriumph

It may not be easy but you're worth it

It may not be easy but you're worth it

When dealing with a narcissist Always remember they are Six year...

When dealing with a narcissist Always remember they are Six year...

Yep. I managed to not get sucked into a rage, or dramatic tears, or lured off point. (3different ppl no less) I've gotten a lot better at protecting myself. #PsychologicalAbuse #narcissist  #recovery

Yep. I managed to not get sucked into a rage, or dramatic tears, or lured off point. (3different ppl no less) I've gotten a lot better at protecting myself. #PsychologicalAbuse #narcissist #recovery

Narcissists must be the center of attention! Even if someone is sick or even dying, it has to be about them. They want the focus on how they are struggling & suffering taking care of the sick person. This is the narcissist's way to get everyone's attention back onto them, where they feel it belongs.

Narcissists must be the center of attention! Even if someone is sick or even dying, it has to be about them. They want the focus on how they are struggling & suffering taking care of the sick person. This is the narcissist's way to get everyone's attention back onto them, where they feel it belongs.