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What is self care? Learn why it's important PLUS get 101 Ways to Practice Self-Care for yourself! Simply Quinoa #selfcare #simplyquinoa #selfcaretips

What is self care? Learn why it's important PLUS get 101 Ways to Practice Self-Care for yourself! Simply Quinoa #selfcare #simplyquinoa #selfcaretips

A few bad feelings-- and how to beat them. Use this positive thinking chart for a boost of positivity whenever you're having a bad day at work! | All About Perspective: A Cynic's Guide to Thinking Positively by blogger Stephanie Ziajka from Diary of a Debutante

A few bad feelings-- and how to beat them. Use this positive thinking chart for a boost of positivity whenever you're having a bad day at work! | All About Perspective: A Cynic's Guide to Thinking Positively by blogger Stephanie Ziajka from Diary of a Debutante

Feeling stressed out is one of the hardest feelings to shake off. Take a break from the seemingly endless loop of stressful thoughts and ask yourself these questions!

Feeling stressed out is one of the hardest feelings to shake off. Take a break from the seemingly endless loop of stressful thoughts and ask yourself these questions! health & well being