Marine Corp workout

6 Pins

Miranda Williams

an info sheet with instructions on how to do the boot camp workout

17 Best Fitness Workouts for Head to Toe Toning | Makeup Tutorials

I’ll admit it–I haven’t been the best at keeping up with my New Year’s fitness resolution, but can you blame me? With the crazy amounts of…

Weight Loss Resorts

Don't know if I would do it daily, or care to lose 10lbs in two weeks, but it looks like a great, easy workout!

You're Going to Love This 15-Minute Bootcamp Workout

This 15-minute sweat session mixes cardio bursts with strength training to double the benefits of your workout. Grab a dumbbell between five and 10 pounds, press play, and then bring it!

a poster with different types of lines and shapes in red, white and green colors

Fat Burning Evening Workout Burns Fat Fast (Download PDF)

Great for off days w/o boot camp http://www.changeinseconds.com/fat-burning-evening-workout/

Full-Body Tabata Workout

30 Minute Boot Camp Workout: Add this quick workout into your weekly routine for a lighter, healthier you!

a poster with instructions for how to use the marine corpicutus exercise system

New Weekly workout.. Marine Corp Circuits - The Trainers Edge